Published in Acupuncture Today February 2020 Vol 21, Issue 2 What do we think of when we hear the word ‘healing’? For many, the first conclusion is that healing means to get better, or to heal from a disease. But what if this belief and concept about healing isn’t the whole picture? If healing doesn’t just mean to get better, then what does it mean? And how can this help us help our patients?
Merriam Webster’s dictionary defines healing as: heal - transitive verb 1a: to make free from injury or disease : to make sound or whole // heal a wound B: to make well again : to restore to health // heal the sick 2a: to cause (an undesirable condition) to be overcome // MEND the troubles … had not been forgotten, but they had been healed — William Power b: to patch up or correct (a breach or division) // heal a breach between friends 3: to restore to original purity or integrity // healed of sin Our approach in healthcare focuses on the first 3-4 aspects of this definition - to heal a wound, the sick or overcome an undesirable situation. While it is important to help our patients find recovery from the ailments that bring them into our office, in some cases, this isn’t always possible. Chronic disease, terminal illness or life situations that are permanent are not so simply overcome in the sense that we can erase them from reality entirely. It’s in this case where we have to focus on the last definition of the world healing - to restore to original purity or integrity. And while the sample of being ‘healed of sin’ takes on a different tone, what I believe this definition to point to is simply: to return to our original intention.
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If you're looking for a unique, transformative and chill event to dive into acupuncture, meditation and those relaxed alpha theta brainwave states, then I invite you to join me on Sunday August 11th at 11am or 2pm for my Acupuncture and Guided Meditation event in San Rafael, Marin County at Lion's Heart!
The cycle of making plans and setting intentions for who we are becoming and growing into is a continuous process, it's important to remember that in order to let in more, we often need to also let go. One place we truly need to let go, but have a difficult time in doing so, is releasing ourselves from past hurts, resentments, regrets, even simple arguments; when we notice something recurring and ruminating in our space it's a sign that we need some extra healing around that particular subject, or person. Forgiveness is an incredible tool to help us let go and set ourselves free from that which we are attached to, or still connected to even though we don't want to be. Forgiveness is to truly release the stuck energy that holds us back, and by using a meditation or practice like the one following, we can experience a deep level of healing and release. The subject of this meditation was adapted from the book Soul Integration by Sal Rachele. The book addresses topics, tools and meditations to help us integrate lost soul fragments, or in other words - to find and become more attuned with our highest spiritual self. While reading this book I was going through a particularly difficult and dramatic situation in my life, and this specific meditation seemed to resolve the matter almost overnight. Since then I've held the intention to make the video to share, with Sal's approval and support. The background music is by the very talented, connected and wise Ryan Rigoli, the songs are from his recent albums Majesty of the Heart and You Are Eternal. I hope you enjoy this meditation and can use it to help move forward on your path of healing and growth! Original publication in Acupuncture Today May 2018 issue. Life expectancy continues to increase among the World population and in the U.S., as such our desire for a good quality of life in those golden years is of utmost importance.1 A good quality of life isn’t measured by just being alive, it includes the ability to do normal day-to-day tasks, be free of pain, have nourishing, healthy relationships, and most importantly having a nourishing and healthy relationship with ourselves. The beauty industry is booming more than ever before, and with it the demand for anti-aging and youth enhancing products and treatments.2 Research continues to favor the effects of cosmetic acupuncture, showing noticeable, results after a short series of treatments.3-4 However, in most studies regarding cosmetic acupuncture the function of the full body acupuncture treatment and the importance of the Shen, and its effect on the face and appearance is often overlooked. A person who lacks their Shen showing through their eyes and face is often seen as looking dull, tired, or even unattractive. This property of beauty has no correlation with the physical structure of the face and is based solely in the person’s true self, or spirit, being expressed through the eyes and facial appearance.
I'm looking forward to this coming Tuesday, April 10th as I'll be the keynote speaker at the monthly NEW of Marin group meeting! If you're a female identified business person in the Bay Area - especially Marin - feel free to join us for our dinner meeting and catch my presentation entitled 'Beauty in Being' where I will speak about what really contributes to TRUE beauty! I'll give you a hint - it has almost NOTHING to do with the state of your skin! We live in a world of constant pressure to be amazing and look amazing doing it, but with endless options for anti-aging skin care it can be truly overwhelming and for sometimes little effect. Cultivating TRUE beauty is where we harness our truth and divine self and let it show to the World! My presentation will also include a brief meditation where you will receive your next step on your inner healing journey to get to know your true self. Growth, Transformation, Overwhelm and ConfusionThe teenage years can be a whirlwind of growth, transformation, overwhelm and confusion. We’ve all been there and I’m sure you have some memories from your teen years that you wish could have gone differently, or were offered more support to help you with this time. I feel like alternative therapies are often seen as only used or appropriate for adults and small children, and the teenage years, where extra support is crucial, are often left out.
Teenagers are in a time in their life of learning who they are and how they want to be as adults in the world. There is an immense amount of learning, growth and experiences that take place during these very important years, and having support to help smooth the process is paramount. The top 10 things teens deal with as problems are: depression, bullying, sexual activity, drug use, alcohol use, obesity, academic problems, peer pressure and social media.(1) I find that almost all of these problems are rooted in the person going through the process of discovering who they are and how they interact with others in a social environment, in other words - developing a strong sense of self. When we have a strong sense of self and the self esteem and confidence to stick to that sense of self, it makes navigating these potential issues a bit easier. The New Year has just passed and now it's time to start thinking about how you're going to not just MAKE a resolution or goal for the year but actually bring it to life! Check out my video on using acupuncture as a tool to make that happen, and a little reminder that your health insurance plan may help you pay for it! |
AuthorDr. Kim Peirano, DACM, LAc is the Owner and Acupuncturist at Lion's Heart Wellness, the San Francisco Bay Area and Marin's #1 Cosmetic Acupuncturist and #1 Holistic Healer. Archives
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