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The cycle of making plans and setting intentions for who we are becoming and growing into is a continuous process, it's important to remember that in order to let in more, we often need to also let go. One place we truly need to let go, but have a difficult time in doing so, is releasing ourselves from past hurts, resentments, regrets, even simple arguments; when we notice something recurring and ruminating in our space it's a sign that we need some extra healing around that particular subject, or person. Forgiveness is an incredible tool to help us let go and set ourselves free from that which we are attached to, or still connected to even though we don't want to be. Forgiveness is to truly release the stuck energy that holds us back, and by using a meditation or practice like the one following, we can experience a deep level of healing and release. The subject of this meditation was adapted from the book Soul Integration by Sal Rachele. The book addresses topics, tools and meditations to help us integrate lost soul fragments, or in other words - to find and become more attuned with our highest spiritual self. While reading this book I was going through a particularly difficult and dramatic situation in my life, and this specific meditation seemed to resolve the matter almost overnight. Since then I've held the intention to make the video to share, with Sal's approval and support. The background music is by the very talented, connected and wise Ryan Rigoli, the songs are from his recent albums Majesty of the Heart and You Are Eternal. I hope you enjoy this meditation and can use it to help move forward on your path of healing and growth!
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Women today do everything, from CEO to Mom of the Year, best friend, engineer and astronaut, there’s a lot on our plates, and for many once a month (give or take) menstrual cramps are the less than desirable icing on the cake. Dull achy pain that can go from mild annoyance to crippling and debilitating has been felt by most women at some point in their lifetime and for about 10 in every 100, this pain can be so debilitating that all daily activities have to be put on hold. Painful periods aka dysmenorrhea can be caused by the feeling of the uterus tightening during menstruation or from a secondary cause like endometriosis, growths or cysts and some types of IUDs, but no matter the cause, the pain is still very real. For those wanting a more natural remedy that you can do literally anywhere, acupressure might be the answer!  It's been a long time coming and I'm thrilled to announce that starting in 2020 I will be offering a 3 Day Workshop for licensed Acupuncturists to learn my method of integrative Cosmetic Acupuncture! The first course will be held at my alma mater The Acupuncture and Integrative Medicine College in Berkeley, CA the last weekend of January 2020. Details are still being worked out but the course is currently pending for 23 CA CEUs and will also be applied for NCCAOM units as well. I'm looking forward to offering this course as I think it really bridges together what other courses are missing and takes on an approach that helps students understand the WHY of cosmetic acupuncture from a physiological perspective as well as a spiritual perspective. Over a decade of practicing this art has led me to some unique understandings of how and why it works and how to work with patients to get the best results possible. Please see more information on my website: integrativecosmeticacupuncture.com for upcoming course dates and more!  What is Pediatric Acupuncture?Pediatric acupuncture is simply - acupuncture for pediatric patients. While the treatments are similar in many ways to traditional acupuncture for adults and teenagers, there are a few differences in the treatments compared to a treatment for adults; including the time frame, method and mechanisms of the treatment. Pediatric acupuncture appointments are appropriate for children under age 13. After age 13 the body has more fully formed the meridians and points and needling is generally well tolerated, if your child is 13 years old or older we recommend choosing a regular First Time Acupuncture treatment instead of a Pediatric First Time Acupuncture appointment. We can treat children of any age, even 1 month old babies! Treatments are adjusted accordingly to the child’s age, condition and tolerance to treatment modalities.   Join us on Sunday November 25th from 12:00-3:00pm for an Open House at Lion's Heart!!
We have some wonderful special offerings for you, great for you and for gifts!: ~Free Ear Acupuncture ~Discounts on Gift Certificates ~Raffle for 2 - $100 Gift Certificates ~Discounts on Lion's Heart Chinese Medicinal Bath Salts ~Discounts on Lion's Heart Zang Fu Chocolates Stop by to see the space, say hello and take advantage of these wonderful offerings! See you soon! Dr. Kim 503 D St., Suite 1, San Rafael CA 94901 |
AuthorDr. Kim Peirano, DACM, LAc is the Owner and Acupuncturist at Lion's Heart Wellness, the San Francisco Bay Area and Marin's #1 Cosmetic Acupuncturist and #1 Holistic Healer. Archives
May 2019
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