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Maybe the Instagram or Tiktok algorithm has been sneakily suggesting it’s time for you to look at your shadow self by showing you posts about shadow work, or more likely, you’ve been noticing that life feels extra difficult lately - haven’t we all! Perhaps most things in your life are going pretty ok, you may have even gone to some therapy before and are making progress on becoming your best self, but something still isn’t quite right. When things start feeling stuck or prickly in a sort of abstract way, it might be time to look into shadow work. Shadow work is an essential aspect to your individuation process. Individuation is the amalgamation of all of the facets of who you are so that you can show up as your divine true authentic nature in the world and all things. The shadow self isn’t a ‘bad’ or ‘evil’ part of you, rather it’s the qualities and aspects of yourself that at one point in your life, likely early childhood, your ego needed to hide in order for you to survive and fit in. Later in our lives we may notice similar negative patterns or relationships repeating, feeling very triggered or judgmental around certain people or events, struggling with impostor syndrome, or just feeling like something is ‘off’ or missing in our lives, these are all signs that a part of our shadow is coming up to be integrated. Let’s take a deeper look at some of the signs you might be encountering that are signs it’s time for shadow work. 
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 If you've had curiosity about past lives, or just want to learn more about yourself and why you do the things you do, struggle with specific issues or the possible deeper causes of illness a Beyond Quantum Healing session might be right for you. Beyond Quantum Healing is a modality of past life regression hypnotherapy which builds upon the work of the late Dolores Cannon founder of the Quantum Healing Hypnosis Technique. This work is designed to help you witness and heal deeper layers of your spirit, recall fragments, and clear blockages that may block you in your life today. The nature of time and space is a complex experience, while we may experience time in a linear fashion here on Earth as humans, time is much more complex than we can truly understand. There is actually only the 'now' moment, as what we recall from the past is happening now because here we are recalling it now, and planning for the future also happens now because in this now moment we are visualizing it. We have likely had hundreds if not thousands of lives on Earth and other places in the Universe and beyond, perhaps even experienced 'lives' as atoms or even a color. The list of possibilities is vast and inconclusive which makes for very interesting and enlightening BQH sessions! A Beyond Quantum Healing session begins with a thorough intake, from which we hone in and set your intention for the session. Perhaps you have questions about your illness, or where you came from, why you are here on Earth, what your life purpose is, what the purpose of a relationship was, wanting to connect more with your higher self and guidance, whatever the reason is it helps us jump into the BQH session. From here we set the intention then Dr. Kim will guide you into a deep state of hypnosis, a theta-brainwave state where you can access your higher consciousness and past lives. This takes us on a journey through different scenes and experiences, we may gain information, insights, connection and we most importantly experience healing and release. Once the session is complete we will do a brief review, any additional healing work necessary to help with integration and you are offered a recording of the session to review at a later date. Dr. Kim's intuitive abilities make her an excellent guide into the etheric world of past lives and spirit world between lives. She helps to hold your intention for your session and works through the sessions by watching the energy of your experience, body and verbal cues and also listening to the spiritual guidance that is present along the way. By holding a high vibration and safe container for this work her patients are able to often have quite transformative experiences (even though sometimes it may not seem so in the moment.). BQH sessions often 'unfold' more and more deeply after the session has closed, as you integrate the work that has been done, clarity opens up around decisions, life issues and more. Sessions are approximately 3 hours and take place in-person (online sessions will be available soon) Fee $350 Please fill out the form below to request a session and we will be in contact with you! Women’s health, fertility and conception are some of the concerns that my patients will come in for, I think this aspect of acupuncture and herbal medicine is actually a bit more well known, second to pain treatments, and there’s a reason for this: it works. If you were ever a fan of the HBO show Sex and the City you might remember Charlotte’s experience with Dr Mao the acupuncturist who helped her learn how to tune back into her inner peace and eventually get pregnant for the first time. This side of acupuncture often gets talked about in a kind of whimsical miraculous type of way, where people hear about one person who had success and tout acupuncture as the ‘miracle cure’ for all fertility woes. And while yes, for some people acupuncture might just be the missing link to having a healthy happy baby, it’s often a piece of a multi-pronged approach. We’ve seen through scientific study that acupuncture improves the success of IVF treatments, so it’s not just an old wives tale, it really does work. Where my work comes with fertility patients is less focused on direct hormone and menstrual cycle support, although this is definitely a part of the treatment protocol, but more focused on what we think in Chinese medicine as ‘cultivating the baby’s first home.’ The womb and the mother are essentially your baby’s first home, and we need to make this place a calm, nourishing, warm and supportive environment for the baby to thrive and develop in before birth. Part of this often revolves around cultivating new stress management practices, accessing our inner peace and learning how to truly listen to our body. If our outer world is highly stressed, our body also takes on this energy and it can make a pregnancy become difficult, particularly if we are wanting to call in an intentional pregnancy.  The Branch, Root and the Soil - A Chinese Medicine Perspective on Pandemic Denial and Anger12/3/2020 We live in a world where, for all of our lives - beauty and status have been paramount: we crave it, we seek it, we spend our extra money on attaining it, seek out jobs that can provide for it, it’s ‘necessary’ for assimilating into social culture or being ‘seen’ … It. Is. So. Important. But… is it? When we first experienced our ‘lockdown’ in the Spring I was aghast at the level of denial and flat out refusal of some people to follow safety guidelines. It made no sense… Why are people so readily willing to throw common sense out the window for a haircut? Are eyelash extensions really that important? Who benefits from outright denying this pandemic actually exists? Why is there so much hostility over a tiny piece of fabric? As time has passed the deniers and rebels against protocols became louder and more polarized, likely due to the politicization of the entire process. And while doing a little self-care to pump up our self esteem and confidence is an absolutely valid process, it always seemed like something much, much deeper was at play. In Chinese medicine one of the first diagnostic principles we learn is to differentiate the root from the branch. The branch might be the presenting symptoms a patient walks in with, knee pain, insomnia, headaches, stress, anxiety, you name it - it’s the first thing that the patient complains about when you ask what they would like to work on today. The root is that underlying cause that created the environment for the current symptoms to arise in the first place. We often think of this as a constitutional imbalance, meaning that everyone has their own predisposed weaknesses and strengths, perhaps this is passed on from our parents and ancestors, maybe a result of early childhood illness or trauma or other underlying issues. The root is often extremely complex, and can sometimes be difficult to diagnose, but once we can get to it, or pointed in the right direction we often will see transformative shifts occur in the patient. The knee pain that hardly responded to direct treatment now can begin to release because we’ve found the root of the issue in a deficiency of the Water element and Kidneys due to some repressed fear. As we begin to unpack this root cause, the physical or emotional symptoms start to give way to the healing that is present. I also like to look another step deeper, to the soil, this is the deepest layer, this unseen and usually unnameable force that sets us up to create and experience certain things in our lives, perhaps another name for this is fate or predisposition. Dr David Hawkins, PhD calls it the ‘attractor pattern’, it’s the unseeable pattern that sets up the visible and nameable string of events that eventually leads to the presentation we are looking at in our office.  How’s life going for you? Do you feel like something is missing? A lack of inspiration perhaps? Feeling closed off from others or even yourself? A sense of despair or an absence of the ‘heart and soul’ of life? Maybe you’ve been having trouble sleeping? Feeling anxious? Restless? Difficulty concentrating? If this sounds a little too familiar read on… it might be a disruption or disturbance of your Shen. ‘My what?’ Let me explain… In traditional Chinese medicine (TCM) the way we look at our mental, emotional and spiritual health is by looking at the Five Spirits - these spirits are aspects of our complete animation as a human on Earth from our Divine spiritual nature to our animal instincts to the connection with the collective unconscious. These spirits all serve different aspects of the self and our interaction and experience on Earth, as such we can address issues that arise in the psyche by addressing these spirits. As goes with all illness and disorder in TCM these issues with the spirits can be experienced in a range of severity and intensity and also duration - meaning we can have a mild and brief Shen disturbance that lasts a day or two or we can have a more severe and chronic presentation that lasts for months, years or a lifetime, there are many causes and reasons why which I’ll get into later on.  Embody Compassion, Neutrality and Self Awareness in Uncertain TimesPart of life is that we are always going to experience a certain amount of uncertainty, unknowns and great changes - we’re currently having an increased experience of this right now - and it brings up a lot of heightened emotions - like fear, anxiety, worry, stress, anger and grief. It’s important to remember that all of these emotions are completely normal to be experiencing, and by processing them personally we actually help the collective consciousness move through them as well.
It’s when we get stuck in these emotions - where we chew on them over and over and get stuck, where they start to take us away from being present in our lives. When we aren’t present we tend to experience increased amounts of these emotions but we also have difficulty making clear decisions, focusing on daily tasks and our relationships with our family, friends and ourselves tend to suffer. Paths to Presence is a brief but in depth dive into different avenues we can take to be more present in our lives - through increased self awareness, embodying compassion and having more neutrality we can experience more peace, ease and grace no matter what we’re facing. This self guided course offers guided meditations, short exercises and transformational tools to help you cultivate each aspect of presence that you can implement into your daily life and reclaim your personal power! I'm excited for you to take this next step on your journey! With Gratitude, Dr. Kim *PS: This course is donation based! Please feel free to use the discount code that reflects what you are able to afford*
What is TeleHealth?Telehealth, or remote healing sessions are simply sessions that are conducted via phone or online. You can receive healing, coaching and consultations from anywhere in the World with Dr. Kim, so you won't have to break your consistency with treatments during travel, or if you're not local to Marin County you can still work with Dr. Kim! We serve patients from all over the World! Read below for more information on specific offerings for telehealth visits.  Published in Acupuncture Today February 2020 Vol 21, Issue 2 What do we think of when we hear the word ‘healing’? For many, the first conclusion is that healing means to get better, or to heal from a disease. But what if this belief and concept about healing isn’t the whole picture? If healing doesn’t just mean to get better, then what does it mean? And how can this help us help our patients? Merriam Webster’s dictionary defines healing as: heal - transitive verb 1a: to make free from injury or disease : to make sound or whole // heal a wound B: to make well again : to restore to health // heal the sick 2a: to cause (an undesirable condition) to be overcome // MEND the troubles … had not been forgotten, but they had been healed — William Power b: to patch up or correct (a breach or division) // heal a breach between friends 3: to restore to original purity or integrity // healed of sin Our approach in healthcare focuses on the first 3-4 aspects of this definition - to heal a wound, the sick or overcome an undesirable situation. While it is important to help our patients find recovery from the ailments that bring them into our office, in some cases, this isn’t always possible. Chronic disease, terminal illness or life situations that are permanent are not so simply overcome in the sense that we can erase them from reality entirely. It’s in this case where we have to focus on the last definition of the world healing - to restore to original purity or integrity. And while the sample of being ‘healed of sin’ takes on a different tone, what I believe this definition to point to is simply: to return to our original intention.  If you're looking for a unique, transformative and chill event to dive into acupuncture, meditation and those relaxed alpha theta brainwave states, then I invite you to join me on Sunday August 11th at 11am or 2pm for my Acupuncture and Guided Meditation event in San Rafael, Marin County at Lion's Heart!  Original publication on Acupuncture Today May 2019 Watch the video presentation HERE “Qigong and acupuncture will not only make you smarter, but also make you sexier and get better dates” touted the late Dr. Daju Suzanne Friedman to her students. They always laughed at this joke, but also knew there was definitely some merit to it, because after practicing qigong or receiving an acupuncture treatment the results were obvious; feeling better, a clarity of mind and an improved overall appearance. When a person completes a meditation retreat it’s not uncommon for their peers to see them as not just looking more clear and relaxed, but also looking more youthful and more present. Mindfulness works, it helps us to relax, let go of stress and actually takes the body into a regenerative brainwave state, and doing this has an incredible anti-aging effect throughout the entire body, from improved clarity of mind, to preserving telomeres and visible improvements in the skin and appearance. In the same way meditation helps to take the brain and body to a restorative state, acupuncture does so as well; it’s part of the reason why patients get off the table feeling great, looking relaxed and talking about how incredibly relaxing the treatment was. There are different types of brainwaves the human body experiences, they affect different levels of consciousness and serve different purposes - all relevant and important. In today’s society, the stressed out sympathetic nervous system is ever dominant, so taking time to wind down and drop in to a regenerative state is incredibly important, although it can often be difficult for some to get into that relaxed state. Acupuncture can help almost anyone drop in to a relaxed state without the effort, making acupuncture a great tool, like mindfulness meditation to help people experience renewal and healthy aging.  |
AuthorDr. Kim Peirano, DACM, LAc is the Owner and Acupuncturist at Lion's Heart Wellness, the San Francisco Bay Area and Marin's #1 Cosmetic Acupuncturist and #1 Holistic Healer. Archives
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