Free Meditations and Healings
Please enjoy these complimentary meditations!
Dr. Kim loves to incorporate visualizations and guided meditations into her work whether it's in person with acupuncture or online via coaching and hypnotherapy. She finds these practices can help deepen a treatment immensely, making sessions more effective and giving her clients tools to make their own lasting changes outside of their sessions. You can join Dr. Kim for monthly meditations online, or utilize any of the complimentary meditations below at your leisure.
Monthly Meditations - Free Meditation Series
Monthly meditations are held on zoom on Wednesday evenings once a month. Each session is different and themed for a specific purpose. All those who register for a session will receive a recording of the session, so please register even if you cannot attend the live version.
Intention Setting for Receiving Medical Treatment Meditation
Sometimes receiving medical treatments, interventions and surgeries is scary, or we might waver on the decision wondering if it's truly right for us. The intention setting for medical treatment meditation takes you through a process to center yourself and set an intention for your greatest good and healing through your medical treatment. Clients love this meditation to prep for surgery, taking medications or any medical procedures.
The Mountain Meditation - Spiritual Integration
The mountain meditation is based on the Taoist five spirits concept, helping you align each spirit while learning to work with them. This meditation helps you become more grounded, present and centered while also tapping into your inner wisdom and clarity. It's a great daily practice meditation.
Intentional Conception Meditation
Trying to conceive and embarking on a fertility journey whether simple or complex can be stressful and exciting all at once. The intentional conception meditation helps you formulate and tune into your intentions for bringing life into this world, and meet the being who you're looking to bring through. A great practice for couples on their fertility journeys.
Acupressure for Calming, Grounding, Stress & Immunity
If you're feeling stressed about anything, but especially about the potential to get sick, this is a great process to move through. This guided process takes you through a relaxation and self led acupressure treatment to work through stress and anxiety and it also helps bolster the immune system!
Forgiveness doesn't mean to say it's all ok, forgiveness simply means to remove your energy from the situation or relationship, to no longer allow something to weigh you down. This meditation has profound effects for Dr. Kim personally and many clients, helping you release an interaction or altercation with another person, whether living or passed on.
The Wonder of A Child - Meditation for Joy
Are you feeling totally stuck and not inspired? Maybe pretending to be like a child is the best medicine for you. This little video takes you through a process Dr. Kim loves to use when she's feeling overwhelmed or underwhelmed, helping you find the magic in life again.