Monthly Meditations - Free Meditation Series
Free Monthly Meditation with Dr. Kim!
This month the focus is on Releasing Attachments
Register HERE
*You will receive the recording if you are registered but cannot attend*
Attachments can keep us stuck in unhelpful cycles, releasing them doesn't mean we don't care about what's in our lives, but it frees us to make choices that help us honor ourselves in the process.
Monthly Meditations begin with a brief lecture / discussion and are followed by a 30-40 minute guided visual meditation.
Join us!
This month the focus is on Releasing Attachments
Register HERE
*You will receive the recording if you are registered but cannot attend*
Attachments can keep us stuck in unhelpful cycles, releasing them doesn't mean we don't care about what's in our lives, but it frees us to make choices that help us honor ourselves in the process.
Monthly Meditations begin with a brief lecture / discussion and are followed by a 30-40 minute guided visual meditation.
Join us!
Paths to Presence - Online Course
Part of life is that we are always going to experience a certain amount of uncertainty, unknowns and great changes - we’re currently having an increased experience of this right now - and it brings up a lot of heightened emotions - like fear, anxiety, worry, stress, anger and grief. It’s important to remember that all of these emotions are completely normal to be experiencing, and by processing them personally we actually help the collective consciousness move through them as well.
It’s when we get stuck in these emotions - where we chew on them over and over and get stuck, where they start to take us away from being present in our lives.
When we aren’t present we tend to experience increased amounts of these emotions but we also have difficulty making clear decisions, focusing on daily tasks and our relationships with our family, friends and ourselves tend to suffer.
Paths to Presence is a brief but in depth dive into different avenues we can take to be more present in our lives - through increased self awareness, embodying compassion and having more neutrality we can experience more peace, ease and grace no matter what we’re facing.
This self guided course offers guided meditations, short exercises and transformational tools to help you cultivate each aspect of presence that you can implement into your daily life and reclaim your personal power!
I'm excited for you to take this next step on your journey!
With Gratitude,
Dr. Kim
Cost: $65
*If you are currently going through a financial hardship please email us for a discounted code*
It’s when we get stuck in these emotions - where we chew on them over and over and get stuck, where they start to take us away from being present in our lives.
When we aren’t present we tend to experience increased amounts of these emotions but we also have difficulty making clear decisions, focusing on daily tasks and our relationships with our family, friends and ourselves tend to suffer.
Paths to Presence is a brief but in depth dive into different avenues we can take to be more present in our lives - through increased self awareness, embodying compassion and having more neutrality we can experience more peace, ease and grace no matter what we’re facing.
This self guided course offers guided meditations, short exercises and transformational tools to help you cultivate each aspect of presence that you can implement into your daily life and reclaim your personal power!
I'm excited for you to take this next step on your journey!
With Gratitude,
Dr. Kim
Cost: $65
*If you are currently going through a financial hardship please email us for a discounted code*