The New Year has just passed and now it's time to start thinking about how you're going to not just MAKE a resolution or goal for the year but actually bring it to life! Check out my video on using acupuncture as a tool to make that happen, and a little reminder that your health insurance plan may help you pay for it!
With very relaxed rules and regulations and a TON of misconceptions about the procedures involved in Permanent Makeup the result is some potentially very scary outcomes for consumers. It's absolutely imperative for you to be your own best advocate when searching for the right artist for you - ask important questions and don't just believe the hype of a pretty certificate or even 10,000 instagram followers! Check out my little video below for some good advice on important issues to take into consideration when looking for an artist!
Helpful tips for choosing a Permanent Makeup / Microblading Artist who’s right for you:
CHOOSE HEALTH & SAFETY FIRST
-There is no governing / licensing board for Permanent Makeup - this means that there is no standard for training and education requirements. There are many people who are ‘certified’ microblading / PMU artists - but because there is no standard for education this means there is a significant disparity in courses. Courses range from online only, to 5 hours with no hands on training to a full course of 100 hours including textbook work, every one of these courses will tell the student they are a ‘certified’ microblading/PMU artist, despite some courses being very inadequate to do this work. A 100 Hour course is considered an adequate course among professionals in the industry.
-Ask your potential Artist where they did their training and how long it was - with minimal requirements to enter this industry, it’s up to you as a consumer to truly do your research on your potential artists. Ask them about their training and even look into their trainer if you want to. This is a tattoo on one of the key features of your face - be your own advocate and ask important questions.
-In California every PMU/Microblading Artist must hold valid permits from the County Health Department - The CA Safe Body Art Act (AB 300) was enacted in 2011, this bill helps us keep our shops and shop practices safe for every client. When PMU is done in a safe environment, health risks are minimal to non-existent, but when safe practices are not in place this risk rises exponentially. Because of the disparity in training requirements, many artists are not taught about safe shop practices at all and this presents a very serious public health risk to clients who are going to those under-trained and un-permitted artists.
-Ask to see your artist’s Health Permits and call the Health Department to verify them - This step is crucial to ensuring you are accessing a safe artist. Health Permits are public record and should be presented to you without hesitation. There are 2 permits required to be a legal PMU establishment and artist - one for the location and one for every artist working in that location. Contact the county Health Department where the artist is located to verify they have proper permits. Keep in mind a Business License is NOT a health permit, a Microblading Certification is NOT a health permit - nor is it a ‘license’ to practice permanent makeup - there is NO licensing board for PMU therefore a ‘licensed permanent makeup artist’ is actually not a real thing!
-Why do I need to worry about Health Permits? How could anyone open a business without them? Unfortunately, most county Health Departments are very understaffed, the result is that PMU establishments are only looked into when they apply for a permit or when someone calls to complain about an artist or business. The Health Department often does not seek out and investigate studios without a complaint to drive the process. As a result many (if not most) PMU / Microblading studios go unpermitted and unnoticed. This is why it is extremely important for you to ask to verify their permits and call the health department if they don’t have them. Illegally operating a PMU studio is a danger to public health and safety - communicable diseases like HIV and Hepatitis are risk factors in any procedure where the skin is broken, by holding your artists to the standards of CA State Laws you are ensuring your safety and the safety of others.
-Look at the Artist’s portfolio and look for Healed results - It’s utterly important you know exactly who you’re going to see for any PMU procedure, you want to be sure they can create great work, but more importantly you want to be sure they create great work that looks great HEALED. You live with the healed result - ask to see it. Getting PMU - especially Microblading - to heal a desirable color is actually more difficult than one would think - with many trainings being incredibly inadequate, some artists never learn in depth color theory and this results in tattoos healing with tints of purple, grey, green and blue.
-Lastly - Factor in Cost - All PMU / Microblading procedures are a TWO-PART process. This means that you will come in for your first session and 96% of the time need to come in for a touch up to follow up. A touch up guarantees you the best result - some people may not have good retention on their first pass, color may be too light, or the shape may need some adjustments. When you are searching for an artist - base their cost on the cost of the INITIAL PROCEDURE + TOUCH UP = TRUE COST, some artists will include the touch up in their prices and others do not. Don’t be fooled into thinking you may not need that touch up - in all likelihood you absolutely will.
-It is cheaper and easier to spend a bit more money, or drive a bit farther to see a GOOD, PERMITTED and TRAINED Artist in the first place than it is to fix or remove poorly done PMU. - Fixing poorly done PMU / Microblading is costly and time consuming - this process takes months to complete and will cost a significant amount of money. Contracting an incurable disease from an un-permitted PMU artist who works out of their home (illegally) will be a lifelong battle and also very costly. Waiting a bit longer, spending a bit more and driving a bit farther for a good, safe, trained, permitted artist is 110% worth it.
Well, as fate would have it, I managed to catch the Halloween cold everyone had this year! My regimen to stay healthy throughout the cold and flu season has held strong for over 2 years, so I guess I was due to get something eventually.
Check out my little video blog post about the MediHerb liquid formula Broncafect Phytosynergist - this formula is one of my favorites for finishing off a cold strong, and to help keep a potential cold at bay.
Herbal formulas and regular acupuncture treatments are crucial to boosting your immune system so you're staying healthy all year long, and the time to get started with them is NOW!
Feel free to read my original post on BUZZFEED too!
Eyebrow Microblading has become quite the buzzword in the beauty world over the past few years and with the increased interest, permanent makeup is also back on the radar for lips, eyeliner and that famous Kardashian ombre brow. Permanent makeup can take years off your face, help you do makeup with ease or not need to 'do' any makeup at all, it can be really amazing for some people! But what happens when an industry gets flooded with un or under trained technicians? The result can be very scary! Here's a handy guide to help you choose an artist who knows their stuff! And some tips for what to expect when you decide this is something you want to do!
#1 - Be a SMART Consumer
As a consumer you need to be aware and thoroughly research who you are going to to get your brows microbladed by or any other permanent makeup procedure. Every week we get requests to fix work done by 'someone cheaper' or 'someone closer' and this can be anywhere from just not-so-great to truly awful.
As this industry is rapidly growing, there are many people out there becoming 'certified' with grossly under-qualified courses (we're talking a FIVE HOUR class or an ONLINE class) - and this is not only a danger to your face but a danger to your health.
Permanent Makeup is regulated by the city or county health department (generally) and depending on where you live this could be anywhere from strict regulations or even tattooing being illegal - to absolutely NO regulations at all. Because of this disparity of regulation, it's really up to YOU to be your own advocate when it come to choosing a good artist.
There is no data bank of PMU artists to vet your choices with, so it's important to actually talk to your artist before making an appointment to make sure they're a quality artist and properly trained. You can access the SPCP web portal for members in your area - this is a great place to start as to qualify to be a member you must have completed a 100 hour basic training course, however membership is voluntary and not everyone who IS qualified is a member.
#2 - Good Tattoos Aren't Cheap & Cheap Tattoos Aren't Good!
This is a procedure where you literally get what you pay for, and it is NOT something you want to take a gamble on or price shop with - it will cost you far more to fix a bad tattoo than it does to get a good tattoo in the first place. Prices vary across the country depending on where you live, so look around to compare. If someone is charging a LOT less than the average, or running a deal - chances are they are very new - and this is not a bad thing, everyone has to start somewhere - but it IS something you need to be aware of and take into consideration. Call them - ask them how long they've been doing this? when and where did they do their training? how LONG was their training? And ALWAYS ask and look for photos. ALWAYS. If you fail to look at photos of someone's work before you go to get tattooed eyebrows and you wind up with gnarly looking eyebrows, some of that fault lies on you just as much as the artist. I wouldn't let someone tattoo a giant dragon on my entire back without looking at their artwork first... Why would you let someone tattoo your FACE without looking at photos first?
#3 - This is PERMANENT.
*The photo above is a great example of terrible work - two eyebrows and eyeliner migration. The 2 brows could be removed with laser or saline, but eyeliner migration is NOT removable and permanent.
When you get permanent makeup you are literally getting a tattoo on your face. This tattoo is PERMANENT. You may have seen such and such salon who told you it was 'semi-permanent' ... but this is simply false. This tattoo is permanent, and it will fade over time, but it is extremely unlikely that it will ever fade away completely - 10 years from now you will still have some remnants of this tattoo and likely 20 years from now as well. Permanent makeup that's done poorly by an untrained technician may not even be removable with laser or saline removal! This is NOT a decision to take lightly, to make on a whim, or to choose to do because all your friends did it. Think about it, thoroughly, research your artist, and be prepared to say NO or even forfeit your deposit if you're not feeling it when it comes down to it. A $100 loss is NOTHING compared to a lifetime of botched permanent makeup.
#4 - Look and ASK for Photos
*The image above shows one brow posted by an artist one day and the bottom brow posted by the 'same' artist 5 days later, claiming to have done both brows. This is NOT the same person's work and is a great example of someone using someone else's work to advertise as their own.*
Look for and ask for photos before you even THINK about putting down a deposit.
If someone only posts photos from far away and never up close, or takes blurry or over edited photos that's a 'yellow flag.' If someone is a truly good artist, they can create beautiful brows AND the photos to prove it, the quality and transparency (i.e. not over filtering and showing clear photos) of the photos says a lot about the artist.
If you literally cannot find or they won't provide photos to you - RUN AWAY. And use your discernment when viewing photos - people posting OTHER people's work and claiming it as their own happens more than you'd like to think. If an artist's feed of photos doesn't seem cohesive and wavers in quality it's a sign they may not be using their own images.
#5 - Look and Ask for HEALED Photos.
*Photo above is healed microblading at 6 weeks, before the touch up. Most of the strokes are healed very nicely and a lovely color, there's a few areas where we can see the touch up is needed*
Healed photos are just as, if not more important than all of the directly after procedure photos you will find. Permanent makeup looks great directly after the procedure, but a LOT can happen and change during the healing process, and you have to live with the healed result, so ask to see it!
Things to look for in healed photos:
Color tone - do they look natural? or do they look a bit off? It's very easy for PMU, especially microblading, to heal to a wonky color, and a talented artist can prevent this from happening from the get go. If healed brows look purple, blue, grey or ashy that's not a great sign.
Color retention - Many of the healed photos you will find are after the first session but before the touchup, so don't be alarmed if they don't look PERFECT, but they should look desirable. The artist will probably tell you that it's before the touchup, or the amount of time it's been healed. A more seasoned artist will also have healed photos after longer periods of time.
#6 - Ask About Training!
Daria Chuprys Permanent Makeup Academy, Beverly Hills CA
If the artist you're looking at seeing has passed the photo test, then it's time to ask some more questions - first and foremost - were they trained? who with? and how long was the training?
The industry standard for a solid foundation in PMU or Microblading is a 100 Hour Course with hands on experience working on models. A course could be focused on one treatment or cover many, but the 100 hours is standard, and required for membership to the Society of Permanent Cosmetic Professionals and to get an insurance policy from any reputable carrier.
Ask your potential artist about their training, and look into their trainer as well! If the training / trainer doesn't check out, be cautious.
There are many long time PMU veterans who had little to no training at the start of their careers, because it simply was not available. Sometimes 20 years of experience counts a lot more than 100 hours of training, however, it's not a reason to not look at their work or ask about any continuing education courses they've taken.
#7 - You Will Need a Touchup.
Permanent Makeup is a TWO Part Procedure.
You WILL need a touchup, so budget for it (if it isn't included) and if you're traveling to get your brows done, or an artist is traveling to you, take this into consideration.
It is very rare that an artist will touch up another artist's work - so if you get your brows done on a whim while visiting a friend in Canada, you're likely going to have to go back to Canada to get that touch up, or pay someone their new client rate to touch them up at home.
If an artist tells you a touch up is 'if you want one' or 'not necessary' this is another 'yellow flag.' Sending our clients out into the World, we want them to be wearing our very best work - and this happens with a touchup, and it's why many artists include this touchup with the initial procedure cost. It's not always possible to gauge how someone's treatment will heal - and that touch up ensures us we will have a chance to make corrections or just boost it up to the best work we can do. An artist who cares about their work and cares about you having the best brows you can get is someone you want doing your brows.
#8 - Be Patient & Wait for the Artist you WANT.
*Example of SEVERE scarring cause by an untrained person who attempted to do microblading, likely not even using a correct tool. This scarring is irreversible and permanent.*
Permanent Makeup is NEVER an Emergency.
Have patience when deciding to book these procedures, the consequences of choosing someone untrained or untalented can be DISASTROUS.
Taking the time to wait for the right artist, will ultimately save you time AND money in the long run. Fixing botched permanent makeup is difficult, costly, and time consuming. It can take more than a year to fix some PMU disasters, and some cannot by fixed at ALL.
Wait for the right artist. Spend the money on the right artist. It's 100% worth it, and you'll be happy you did.
#9 - Take Healing Time into Consideration when Booking.
*A brow healing from infection. Infections can be caused by untrained technicians doing PMU in an unsanitary environment (like someone's home), or by failure of the client to follow aftercare - swimming after a tattoo is great way to get your tattoo infected.*
It can be a bit comical when potential clients call wanting permanent makeup TODAY as if the World may end if they can't do it immediately only to find out that going to Cabo for beach, sun and swimming 3 days after having Permanent Makeup done is a big NO. Some artists even have policies against same or next day appointments because there are some important before-care regimens that need to be followed.
Healing time for permanent makeup can vary a bit, but in general expect up to 2 weeks of active healing time - this means open wounds and scabbing will be present and you will NOT be allowed to go swimming, among other activities. Failure to follow aftercare can not only result in your new brows healing poorly but it also puts you at risk for INFECTIONS.
We know you want your new brows before that trip to Miami, but doing them 3 days before puts you at a major risk for infection or ruining your tattoo, not to mention you will look a little funky while they're peeling.
A good rule of thumb is - have your first session at least 10 weeks before any big event or trip. This gives you time to heal from the first session, do your touch up and heal from that. If 10 weeks isn't feasible and you're ok with completing your touch up after your trip, do your first session ideally at least 4 weeks before, and if you're REALLY in a pinch at bare minimum 2 weeks before.
#10 - With the Right Artist, Permanent Makeup Can Be Absolutely Gorgeous!
Having patience, vetting your artist, and saving up to spend a little bit more than you'd hoped is all worth it in the end when you've chosen your perfect artist. New brows, liner or lips can really enhance your natural features and save you on day to day makeup troubles, and it's absolutely WONDERFUL when it's done well.
Take your time and find the right artist.
It's worth it.
After 7 years in San Francisco, with a few brief years in the East Bay I am thrilled to announce another move! In September, 2017 Lion's Heart will be moving and expanding to Marin!
Our new space is a complete wellness spa where beauty and health will be incorporated into one seamless space. A large waiting area, 3 treatments rooms and assigned parking make this a wonderful space for this move. And once I'm settled there I will be looking to add on new practitioners offering bodywork, energy work and other treatment modalities!
Our new address in San Rafael is 503 D St, Suite 1, San Rafael and we are aiming to be open and seeing patients by September 19th!
When the Winter Holidays hit it's tough to start, or stick with a cleanse, or diets of any sort for that matter. Instead of barreling through the Fall without intention, by taking the steps to complete a cleanse we are increasing our awareness and intention to be healthy individuals and make good choices for ourselves.
November 1st we'll embark on the Standard Process 21 Day Purification Cleanse as a group to hold support for each other and jump start our New Years Resolutions in a healthy and manageable way. Starting this cleanse before the holidays will help us stay on track and make good choices when we encounter those temptations in the Winter months!
Anyone can join the cleanse from any location!
The cost of the Purification Kit and Cleanse Group is $275 - this includes all supplements and herbs for the 21 Day Cleanse and support from Kim Peirano, LAc and your fellow cleansers along the way!
Sign Up Today - Space is limited to 15 People: https://www.eventbrite.com/e/lions-heart-autumn-purification-cleanse-tickets-28747870655
If you have questions about the cleanse please email Kim at: LionsHeartSF@gmail.com
The Standard Process Purification Program helps your body purify and rebuild itself from the inside out . The program gives you a structured plan for purifying, nourishing, and maintaining a healthy lifestyle .
Along with Standard Process supplements, you’ll support your major organ systems with the vitamins, minerals, and other nutrients found in whole foods . In addition, this program supports the maintenance of healthy weight when combined with a healthy lifestyle . When you’ve completed the 21-day purification program, you’ll be amazed at how good you find yourself feeling . You’ll learn how to transition to a new, healthful way of eating that will continue your journey toward a clearer, brighter, lighter way of life now and in the years ahead .
Why do I need purification?
Purification, also known as detoxification, can help you remove
natural toxins from your body and help maintain a healthy weight . We are exposed to external toxins on a daily basis . These include pollutants, pesticides, and chemicals . Internally our bodies produce waste byproducts as a result of normal metabolic function . Although your body is designed to rid itself of these toxins naturally, it can become overburdened . Purification offers your body additional support to expel and metabolize these toxins and manage weight, which is important to maintaining your health and vitality .
Toxins can contribute to a wide range of conditions:
-Fatigue or difficulty sleeping
-Indigestion and other temporary gastrointestinal upset
-Food cravings and weight gain
-Reduced mental clarity �
-Skin that’s not looking its best
What supplements will I use during purification?
SP Cleanse® SP Cleanse combines 20 unique whole food and botanical ingredients designed to support the body’s normal toxin-removal processes .
SP Complete® (with whey protein) or SP Complete® Dairy Free (with rice protein) - SP Complete offers essential whole food nutrition in a convenient powder .
Gastro-Fiber® (capsules) or Whole Food Fiber (powder)
SP Green Food®
More info on Standard Process Purification Cleanse:
Microblading has become a popular new method of cosmetic tattooing, and with that comes a larger variety of artists to choose from. Every artist is different, so how do you choose?
After seeing a conversation pop up on Facebook about the different 'off-label' uses for Botox and commenting to everyone how Acupuncture can actually help, address and treat many and most of those conditions as well, without the side effects or possible negative effects I thought a little video was in order. I'm talking specifically to using acupuncture for overactive bladder and incontinence in this video, however there are many wonderful and EFFECTIVE uses for acupuncture.
Kim Peirano, LAc is the Owner, Acupuncturist & Artist behind San Francisco's #1 Cosmetic Acupuncture and Microblading Salon - Lion's Heart.